How to navigate life changes

NEW JERSEY, Feb. 6, 2011/ Troy Media/ – How do we know when something is over? When a love affair or a marriage ends, when it’s time to move on from a dead-end job? . . .

How to cope with holiday blues

CALGARY, AB, Dec. 26, 2010/ Troy Media/ – It’s the most wonderful time of the year, yet there are a lot of folks who dread the holiday season . . .

Some people just won’t quit

NEW JERSEY, Dec. 2, 2010/ Troy Media/ – What’s the difference between those who quit and those who just won’t? . . .

Remembrance Day: Lest we forget – the Holocaust

NEW JERSEY, Nov. 11, 2010/ Troy Media/- Each year, while pausing on November 11th to remember the sacrifice of those who fought or fell in war, I can’t help thinking about those six million . . .

Gratitude has no borders

“Thanksgiving, time to be thankful and count our blessings.” So says poet Tony Hoagland . . .

Hand-held devices are a rude social intrusion

NEW JERSEY, Sept. 17, 2010/ Troy Media/ – Hand-held devices have become such a serious behavioral addiction that it’s a wonder some shrewd shrink hasn’t created a practice to treat it. . .