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How to navigate life changes
NEW JERSEY, Feb. 6, 2011/ Troy Media/ - How do we know when something is over? When a love affair or a marriage ends, when it's time to move on…
Why New Year’s resolutions don’t work
Here's a list of reasons why New Year's resolutions fail . . …
How to cope with holiday blues
CALGARY, AB, Dec. 26, 2010/ Troy Media/ - It's the most wonderful time of the year, yet there are a lot of folks who dread the holiday season .…
Some people just won’t quit
NEW JERSEY, Dec. 2, 2010/ Troy Media/ - What's the difference between those who quit and those who just won't? . . . …
Remembrance Day: Lest we forget – the Holocaust
NEW JERSEY, Nov. 11, 2010/ Troy Media/- Each year, while pausing on November 11th to remember the sacrifice of those who fought or fell in war, I can't help thinking…
I became a New Yorker on 9/11
A small town Canadian girl, I grew up dreaming of becoming an actress and heading to Broadway . . . …
Gratitude has no borders
"Thanksgiving, time to be thankful and count our blessings." So says poet Tony Hoagland . . .…
Hand-held devices are a rude social intrusion
NEW JERSEY, Sept. 17, 2010/ Troy Media/ - Hand-held devices have become such a serious behavioral addiction that it's a wonder some shrewd shrink hasn't created a practice to treat…
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